One to One Counselling

ONE TO ONE COACHING

Cognitive Behaviour Therapy

ONE TO ONE COACHING

Inner Child Solutions

ONE TO ONE COACHING

General Counselling

ONE TO ONE COACHING

Medication Detox Counselling

ONE TO ONE COACHING

Menopause Support

ONE TO ONE COACHING

Burnout Counselling

ONE TO ONE COACHING

Existential Counselling

ONE TO ONE COACHING

Clinical Supervision

Vanessa uses a clear methodology in her work

Holding a degree in Rational Emotive Behavioural Therapy, and clearly threading the ‘self-help’ principle of CBT into every aspect of her approach.

In 2022 she published her first self-help book – The Rebel Method – through which the reader is guided and resourced to achieve a range of uniquely personal outcomes - including freedom from anxiety and depression, and transformational shifts in mindset that ultimately empower individuals to align their lives with their true values and aspirations.

Vanessa’s empathic and caring nature means that she connects easily with her clients and deeply understands their needs. She is skilled and competent in her ability to respond to them, by providing a menu of therapeutic options, be it 1:1 counselling, structured CBT programmes, workshops, retreats, or group therapy. She applies tried and tested programmes that have been formed and tweaked through her extensive experience and additionally writes new programmes to meet emerging needs.

Her latest being Healing the Motherline retreats and courses. These programmes focus on supporting individuals to 'heal' from past childhood trauma, neglect or abandonment and find their true authenticity whilst removing blocks such as people pleasing, lack of boundaries and relationships that do not serve them.