Calm your mind, feel better and healthier within yourself and light your inner zest again without feeling alone anymore.

Recovery Retreats

These retreats offer a unique experience, taking you on a journey of healing and fulfillment.
Our Anxiety and Depression Recovery Retreat is centered around Vanessa's Rebel Method. This retreat is a combination of coaching sessions, therapy, group therapy, mindfulness and yoga - all focusing on helping individuals to heal in a safe environment with others that are needing the same support.
In addition to our Anxiety and Depression Recovery Retreats, we also offer specialised retreats focused on healing challenging relationships—especially those involving parental dynamics—as well as addressing childhood trauma and abandonment wounds.

Ongoing Coaching or Counselling

Via Skype, Zoom, Telephone or Face-to-Face can be provided pre and following the retreats and workshops for a period of 3 months or longer as required on a 1-1 basis.