WORKSHOPS & RETREATS

Calm your mind, feel better and healthier within yourself and light your inner zest again without feeling alone anymore.

3 day Anxiety and Depression Recovery Retreat

These retreats offer a unique experience, taking you on a journey of healing and fulfillment.

Centered around Vanessa's Rebel Method, this retreat is a combination of coaching sessions, mindfulness, yoga - all focusing on helping individuals to heal in a safe environment with others that are needing the same support.

Further information

ONLINE COURSES

Find an online course for you!

Dip into it when it suits you, from the comfort of your own home.

Lifetime access to course content and supporting worksheets and info packs..

These workshops are for people who find that they struggle to relax, have had difficult backgrounds and are overwhelmed with life currently.

Any age/gender is welcome but we feel that our workshops best serve adults over the age of 21, there is no upper age limit.

Currently available:

Healing the Motherline

Mindfulness

Browse Online Courses

Option of - ONGOING COACHING OR COUNSELLING, VIA SKYPE, ZOOM, TELEPHONE OR FACE TO FACE CAN BE PROVIDED PRE and FOLLOWING THE RETREATS AND WORKSHOPS FOR A PERIOD OF 3 MONTHS or LONGER as required ON A 1-1 BASIS.

CONTACT ME