07917 061284 
We sometimes run a series of group therapy sessions. Here are some of the benefits. 
Recognising you are not alone with your feelings 
You can help other people 
Gain hope that things can improve for you through hearing other people's experiences 
Hear some great advice from qualified and highly skilled therapists 
Understand your family dynamics and how they may have affected you 
Build your ability to trust others in a 'safe' environment. 
Opportunity to share your feelings  
Understand yourself more 
If you would like to join an online group therapy programme over 3 months, email vanessa@crystalclearcoaching.org  
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