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Crystal Clear Coaching provides tools for recovery, inner peace and positive change in life without judgement.
Are you looking for a Retreat?
Would you like to attend a retreat for a few days and feel renewed, revitalized, stress-free and ready to face life re-energised?
If you answered yes to this question then Crystal Clear "Anxiety and Depression Recovery Retreat" might be the right option for you. Take a look at our latest video to hear what it's all about.
Please click here to see our upcoming retreat dates or click below to request joining one of our retreats. Spaces are limited at each retreat so we advise early booking.
Perhaps you are asking these questions of yourself?
I feel stuck- how can I move forward?
My relationships are not going well, how can I improve them?
I have such low self-worth and self-esteem, how can I believe in myself?
I have so many negative thoughts, how can I stop them?
I feel low all the time, how can I feel more positive and happier?
Or perhaps you say these things to yourself...
I’m always procrastinating.
My motivation is so low.
I can not focus on my tasks.
I have too much to do.
I’m going to lose my job if things don’t change.
I’m always rushing.
I'm so stressed and anxious
If you identify with any of these above then our combination of Cognitive Behaviour Therapy, Mindfulness and Coaching may be a positive, life changing option for you.
"When I looked at Vanessa’s Website I instantly saw a parallel between my own life and the points shown on the page. Being in my mid 50’s I have seen a bit of life, yet knew I was locked in a cycle of negativity that somehow creeps up on you and becomes ‘you’. It was having a huge impact in all aspects of my life from work to family and I knew I needed to change ’something’, but didn’t know what that ’something’ was let alone how to achieve it....read more
Alistair
