Healing the Mother Line and Generational Trauma retreat "Empower yourself" Healing the Mother Line offers tools to remove anxiety, depression and negative emotions. Learn to love yourself and find empowerment.
Welcome to Healing the Mother Line Retreat
Our retreat houses are delightful and serene sanctuaries. As you step foot into this idyllic setting, you will instantly be greeted by a sense of tranquillity and inner peace.
The main venue is a haven of comfort, boasting inviting en-suite guest rooms, communal dining areas, a yoga area, as well as holistic therapy rooms and a spacious workshop area.
You will be able to savour the essence of homecooked, nourishing meals, each day, as you bask in the magnificent beauty of the surrounding landscape. Plus, we appreciate that each individual follows a unique morning routine, and to cater to this, we offer a hassle-free self-serve breakfast option.
It is of utmost importance to us that each and every guest feels a warm sense of belonging and connection; thus, we place great emphasis on the joyous act of uniting as a community to share a delightful meal with all the remarkable souls who grace our presence.
What will you experience....
During the retreat, we will embark on a journey of healing and therapy together within a warm and secure setting. We are here to offer you the necessary tools and resources to release yourself from the burden of generational pain and embrace a newfound sense of freedom.
Within our nurturing and safe environment, built on trust, connection, and respect, you can openly share and work through your most challenging issues and painful experiences at your own pace. This space is designed to hold and support your healing journey, as you explore and discover your true self among a community that values vulnerability and honesty.
Trauma can be at the root of depression and anxiety disorders and this retreat will give you the opportunity to explore the trauma brought on by your upbringing and your difficult relationship with your mother in childhood and currently and any ancestral trauma that has been brought down through the mother lines.
Together, we will explore the path towards freeing yourself from the roles in your family system, the chronic people pleasing, and the feelings of disconnection and resentment that hold you back. Let us guide you in rediscovering your innate ability to effortlessly find the peace you so deserve.
Through engaging in both group and individual exercises, you will embark on a transformative journey where you will uncover fresh pathways to embrace your genuine self and unleash your true potential. This empowering experience will pave the way for you to embrace your inner strength and evolve into the incredible person you were always destined to become in every aspect of your life.
A nurturing and safe environment to explore and understand yourself
A space to really reflect and find a way forward
Time in nature (wild swimming if you wish) - nature is proven to have real healing beneifts
Yin yoga based around self nurture and love (often the love which may have been missing all of our lives)
Ancestral healing sessions based on shamanic religions and practices known as family constellations.
Good community
Support
Love
Nurture
Acceptance
Empowerment and the ability to be in alignment with your true self, to be honest and to be heard and acknowledged as you are. You will learn how to thrive rather than survive and step into a the person you are truly meant to be. Find authentic meaning in your life.
Who is Healing the Mother Line retreat designed for?
This retreat is specifically designed to help women and men who want to build their self esteem and self worth, particularly if they believe it is connected to their relationship with their mother or due to unhealthy patterns that may have come down the lineage in their family.
Each of us faces unique circumstances that impact us individually.
Do you relate to any of the following issues?
Painful childhood memories that still affect you
Struggles in your relationship with your mother
.
Constantly people pleasing
Difficulty setting boundaries in your life.
Engaging in dysfunctional relationships, such as being drawn to narcissistic individuals
Engaging in behaviours that you are aware are not beneficial for your well-being
Anger and resentment towards you mother.
If any of these resonate with you, this retreat is for you..
Meet Vanessa
After years of active and chronic addiction I came into recovery in 2001 to be confronted with a whole heap of self esteem work I needed to do.
I was terrified of judgement and was a chronic people pleaser.
I had no boundaries in my life with others or with myself.
There were abandonment issues from my childhood which I needed to work through.
My life was limited as a result and I felt frustrated at my inability to find authentic meaning in my life.
Following a life transition into running my own business in 2017 (the business of my dreams) I ventured onto a spiritual path which took me to Australia to a retreat last year.
There I connected with some of my lineage. I had always been curious about my grandmother who was an alcoholic. Was that where I got it from?
My journey since then has involved a deeper level of healing and discovery and I am so excited to share this with others to help them 'Heal their mother line' and release what has been passed down to us in dysfunction and mental struggles due to the restrictions that have been placed on women for so many years.
Meet Tania
For years, fear, insecurity, and disconnection have consumed my life. These emotions trapped me in a continuous battle with self-doubt, convinced that I was never truly deserving. Consequently, I found myself constantly seeking external validation, desperately trying to prove my worth. This pursuit only led me to attract toxic relationships, perpetuating a cycle of unhappiness. All of these struggles have their origins deeply embedded in the wounds of generational trauma.
All of that transformed when I fully embraced my personal healing journey with my ancestors. Today, I proudly stand as the leading lady in my own life. I have finally unlocked the ability to love myself unconditionally and become my own source of validation. With newfound courage, I fearlessly pursue my dreams and embrace risks. The shadow of failure and judgment no longer haunts me. I have learned to trust my intuition, seeking guidance within myself as my truest confidant. Finally, I am thriving in a life I wholeheartedly adore.
I am here to support those of you who are treading the same path as mine, in breaking free from the burdens of generational trauma that have shaped your experiences. Together, we can pave the way for your personal growth and empowerment to help you shine brightly in your own life.
Our 3-night retreat includes:
3 nights’ accommodation
Homecooked meals daily, plus self-serve breakfast each day, delicious lunches
Morning meditations and grounding exercises to prepare our nervous systems for the healing work
Therapeutic workshops
Ancestral and womb healing
Guided meditations and sound bath
Creative healing activities
Self-reflection time
wild-swimming (optional)
Walks in nature
Workshops on boundaries and changing dysfunctional life patterns
Family systems workshops
Inner child work
Forgiveness work
Sauna or hot tub dependent on venue
Yoga
At an additional cost:
Massage and other holistic therapies
See our Itinery below.........
Testimonials
"This retreat has given me the gentle encouragement, support and tools to make changes in my life that I know will enable me to overcome my own barriers to happiness and peace"
Mandy September 2023
"I can wholly recommend Vanessa’s Healing the Mother line course… The childhood emotional neglect I experienced emerged like a volcano and I was aware this was so harmful to both my spirit and my mums. Vanessa’s content flows beautifully… I would highly recommend this to anyone wishing to gain resolution with any painful feelings and blocks in their mother relationship"
Jayne November 2023
RETREAT Own room cost £1200 Shared room cost £800
This retreat is now fully booked. If you would like a conversation with us to make sure it is the right option for you and to find out about future retreats do please book a call.
To schedule a call or apply for the retreat now, please follow the appropriate route below;
Not ready for a retreat? Or can't get there? Email me, vanessa@crystalclearcoaching.org to find out more about my
Healing the Mother Line Online Course
Of follow the link below
HEALING THE MOTHER LINE RETREAT Holwell Devon
To register your interest, please complete the form below: