WORKSHOPS & RETREATS
Retreats - Calm your mind, feel better and healthier within yourself and light your inner zest again without feeling alone anymore.
3 day Anxiety and Depression Recovery Retreat
Come and join us for Transformation and Renewal.
Work on your Mind, Body and Spirit leaving feeling Refreshed, Revived, Joyful and Fulfilled.
Heal from trauma, limiting beliefs and emotional difficulties.
These mini workshops are designed to give insights, tools and inspiration to help you cope and manage feelings of anxiety and stress.
We are living in stressful times and even the most resilient of us needs help and support.
With no more than 8 Delegates per workshop, you will have the opportunity to explore what is holding you back and how you can move forward.