WORKSHOPS & RETREATS
Calm your mind, feel better and healthier within yourself and light your inner zest again without feeling alone anymore.
Recovery Retreats
These retreats offer a unique experience, taking you on a journey of healing and fulfillment.
Our Anxiety and Depression Recovery Retreat is centered around Vanessa's Rebel Method. This retreat is a combination of coaching sessions, therapy, group therapy, mindfulness and yoga - all focusing on helping individuals to heal in a safe environment with others that are needing the same support.
In addition to our Anxiety and Depression Recovery Retreats, we also offer specialised retreats focused on healing challenging relationships—especially those involving parental dynamics—as well as addressing childhood trauma and abandonment wounds.
ONLINE COURSES
Find an online course for you!
Dip into it when it suits you, from the comfort of your own home.
Lifetime access to course content and supporting worksheets and info packs..
These workshops are for people who find that they struggle to relax, have had difficult backgrounds and are overwhelmed with life currently.
Any age/gender is welcome but we feel that our workshops best serve adults over the age of 21, there is no upper age limit.
Currently available: