WORKSHOPS & RETREATS
Calm your mind, feel better and healthier within yourself and light your inner zest again without feeling alone anymore.
3 day Anxiety and Depression Recovery Retreat
These retreats offer a unique experience, taking you on a journey of healing and fulfillment.
Centered around Vanessa's Rebel Method, this retreat is a combination of coaching sessions, mindfulness, yoga - all focusing on helping individuals to heal in a safe environment with others that are needing the same support.
ONLINE REBEL METHOD WORKSHOPS
These workshops are designed to give insights, tools and inspiration to help you cope and manage feelings of anxiety and stress. They are all based on my REBEL Method
You will have the opportunity to explore what is holding you back and how you can move forward to get the right help, find some life balance and stop the negative self talk.
These workshops are for people who find that they struggle to relax, have had difficult backgrounds and are overwhelmed with life currently.
Any age/gender is welcome but we feel that our workshops best serve adults over the age of 21, there is no upper age limit.