WORKSHOPS & RETREATS
Calm your mind, feel better and healthier within yourself and light your inner zest again without feeling alone anymore.
3 day Anxiety and Depression Recovery Retreat
These retreats offer a unique experience, taking you on a journey of healing and fulfillment.
Centered around Vanessa's Rebel Method, this retreat is a combination of coaching sessions, mindfulness, yoga - all focusing on helping individuals to heal in a safe environment with others that are needing the same support.
These mini workshops are designed to give insights, tools and inspiration to help you cope and manage feelings of anxiety and stress.
We are living in stressful times and even the most resilient of us needs help and support.
With no more than 8 Delegates per workshop, you will have the opportunity to explore what is holding you back and how you can move forward.