Be Yourself Workshop 5th August 2023

What is the difference between:

Someone who can feel relaxed, accept themselves as they are and have positive healthy relationships with others and

Someone who feels no one understands them or will listen to them or even believe them?

The difference is their understanding of who they are and their ability to get the right support but also put themselves first and be their ‘true selves’.

One of the greatest problems with this is that we are often influenced in our lives by our upbringing, previous traumas or society’s expectations on us that we do not know who we are anyway. When we are in this position how can we live truly in accordance with our true selves?

In this workshop I help you to identify your true self, 'who you are' and what your assets actually are (we all have them). I also help you to recognise what is not working for you and why.

Would you like to gain this understanding of yourself? If so, come and join this workshop.

Meet like minded people

Fill out questionnaires to find out who you truly are

Be free to share your truth with other people in a safe and non judgemental setting

Build a plan to be more in alignment with you, bringing you happiness, peace of mind and tools to put yourself first

Ideal for anyone who is:

Feeling stuck

Unable to be yourself

People pleasing

A carer

Course Date: 5th August

Course Hours: 4pm to 6:30pm